The secret of getting bigger breast after 40 involves a simple procedure which is a combination of 4 steps. In the first step you consume a natural supplement regularly. Most of the ingredients which form the supplement are fenugreek, dong quai, kelp, fennel, dandelion, watercress and blessed thistle. The main reason for stressing on these ingredients is their proven success over many centuries. For example fenugreek originated in India, which is known as the motherland of Ayurveda, herbal medication practices. This element has the unique properties of enhancing the production of progesterone and estrogen, which normally go weak after you reach 40+.
Science of Getting Bigger Breast Naturally
The growth of bigger breast is based on the science of enhancing the size and volume of the chest muscles, fatty tissues, ligaments, ducts, lobules and the Ampulla regions of the breasts. The ingredients of the supplement like the fenugreek can make the progesterone flow direct into the breasts where it gets involved in many activities.
- Progesterone is responsible for the enhancement of fatty tissues. This is made possible by two unique methods. The first method is by increasing the fluid retention in the cells. The fluids include many energizing elements like minerals, proteins and the vitamins. They increase the average health level of the cells and make them go through the process of mitosis, commonly known as the cell division and expansion. The growth of cells connected to the various fatty tissues in the subcutaneous, retro-mammary and the mammary layers is responsible for the augmentation of the boobs in a rapid manner. This process can be initiated by the ingredients of natural supplements, aven before, during and after the menopause periods. Of course the pace of getting bigger breast will be gradual during the menopause, but there is no way it can stop.
- The second method of breast augmentation happens through accumulation of fatty tissues for the formation of layers in the subcutaneous and the retro-mammary regions. This is called the enhancement of breast projection. Practically speaking the projection starts from the base of the chest muscle and expands till the nipples. This is augmented by the expansion of the major and minor muscles in the pectoralis region. The combination of the above two methods naturally leads to the best ways for getting bigger breast through the consumption of supplements.
Getting Bigger Breast through Exercises
The health and firmness of breasts can be increased apart from having bigger breast, through regular practicing of chest, back and shoulder and neck exercises. The method includes the free forms like the pushup, resistance training, swimming, and rope skipping. The other form includes working on machines for rowing, bench press, inclined dumbbells etc.
Your choice of getting bigger breast through exercises depends on your physical comfort. In the initial stages you can start with the free forms. Then you can move onto the machine based exercises after a few weeks. Within a few months you will be able to experience the results of getting bigger breast through natural means.