How to brighten skin and the skin whitening treatments used

Overexposure to the sun, environmental pollution, stress, poor lifestyles or any medical condition may result in a dark and dull skin. Many people are attracted by the numerous skin-lightening creams and lotions available in today’s market and use them regularly to get a fair and flawless skin. But it is important to know how to brighten skin get white because some of these creams or lotions may contain chemicals which might be harmful to the skin. Skin bleaching products can be expensive and there are natural skin whitening remedies as well which works just in the same way and helps to achieve a white as well as an even skin tone.how to brighten skin

Ways to get white skin

  • Lemon juice is a great ingredient whitening the face and body. The simple procedure to achieve a fairer skin by using this ingredient is adding a few drops of lemon juice in water, and using a cotton ball to apply it on the skin then it needs to be left on the skin for 15 minutes. Then it needs to be washed with a wool or cotton towel. But one important thing to keep in mind is to apply a good moisturizer afterward because lemon juice can dry the skin.
  • Tomato toner is also a good agent for skin and body whitening. The process to make the mixture ready is mashing a ripe tomato and passing it through a sieve to remove the seeds. Add some curd to the juice and mix well. This pack is to be applied on the face and washed off with lukewarm water when dry. Then it needs to be patted with a towel. The acidic content in tomato will help to lighten the skin tone and remove visible marks of dark spots.
  • Orange peel is another fantastic ingredient which contains Vitamin C and can be used as a bleaching agent. the orange peel needs to dry and ground to a fine powder. Then this powder should be mixed with some rose water and honey and applied to skin or face. After it dries, plain water is to be used to remove it and to have a glowing fair complexion.how to brighten skin
  • Skin bleaching products or whitening cream for the face are also convenient for skin bleaching. There are different varieties available and their effectiveness depends on the ingredients used in them. There are even skin whitening soaps available in the market which works in the same manner as a face whitening creams. Papaya is an example of skin whitening soap that is made from natural ingredients and is gentle on the skin as well.
  • The skin needs to be protected from the harsh ultraviolet rays of the sun and using a fairness cream to oxidize the free radicals in the skin and increase the aging process by causing skin discoloration and fading. A good example of fairness cream is the Revitol Skin Brightener, often used by celebrities to have a young vibrant and fairer skin which will start to appear within few days of using it.

The Secret of Getting Bigger Breast after 40

The secret of getting bigger breast after 40 involves a simple procedure which is a combination of 4 steps. In the first step you consume a natural supplement regularly. Most of the ingredients which form the supplement are fenugreek, dong quai, kelp, fennel, dandelion, watercress and blessed thistle. The main reason for stressing on these ingredients is their proven success over many centuries. For example fenugreek originated in India, which is known as the motherland of Ayurveda, herbal medication practices. This element has the unique properties of enhancing the production of progesterone and estrogen, which normally go weak after you reach 40+.bigger breast

Science of Getting Bigger Breast Naturally

The growth of bigger breast is based on the science of enhancing the size and volume of the chest muscles, fatty tissues, ligaments, ducts, lobules and the Ampulla regions of the breasts. The ingredients of the supplement like the fenugreek can make the progesterone flow direct into the breasts where it gets involved in many activities.

  • Progesterone is responsible for the enhancement of fatty tissues. This is made possible by two unique methods. The first method is by increasing the fluid retention in the cells. The fluids include many energizing elements like minerals, proteins and the vitamins. They increase the average health level of the cells and make them go through the process of mitosis, commonly known as the cell division and expansion. The growth of cells connected to the various fatty tissues in the subcutaneous, retro-mammary and the mammary layers is responsible for the augmentation of the boobs in a rapid manner. This process can be initiated by the ingredients of natural supplements, aven before, during and after the menopause periods. Of course the pace of getting bigger breast will be gradual during the menopause, but there is no way it can stop.
  • The second method of breast augmentation happens through accumulation of fatty tissues for the formation of layers in the subcutaneous and the retro-mammary regions. This is called the enhancement of breast projection. Practically speaking the projection starts from the base of the chest muscle and expands till the nipples. This is augmented by the expansion of the major and minor muscles in the pectoralis region. The combination of the above two methods naturally leads to the best ways for getting bigger breast through the consumption of supplements.bigger breast

Getting Bigger Breast through Exercises

The health and firmness of breasts can be increased apart from having bigger breast, through regular practicing of chest, back and shoulder and neck exercises. The method includes the free forms like the pushup, resistance training, swimming, and rope skipping. The other form includes working on machines for rowing, bench press, inclined dumbbells etc.

Your choice of getting bigger breast through exercises depends on your physical comfort. In the initial stages you can start with the free forms. Then you can move onto the machine based exercises after a few weeks. Within a few months you will be able to experience the results of getting bigger breast through natural means.